Cold fruit soup

image

Are you ready!?! It is delicious, seriously.
3 granny smith apples cook in a little water with 2 shakes cinnamon and one shake clove. I had a cucumber which I don’t like but figured it would be good in soup and it is. Take off green skin and cook with apple.
When soft blend.
Add 2 cups frozen or fresh blueberries and blend. Put in refrigerator to get cold. Before serving swirl  a teaspoon of Greek or any kind you like yogurt.  Enjoy cold.

Apple acorn squash soup

image

6 apples I like granny smith
3 small acorn squad bake first
Chicken or vegetable stock
Lightly cook a little yellow onion, not too much
When transparent add all the above and cook.  Spice with cayenne pepper, ginger, curry powder, paprika, himalayas salt, black pepper to your tastes.
When soft blend all together while hot.
Can be eaten like that or blend a little almond cashew milk in. Serve and garnish with a few walnuts chips.
Totally enjoy. You may want seconds!

Add an Egg

image

True to my breakfast philosophy :
Make it breakfast…..simply add an egg.

Brussels sprout taco

image

When you feel the need for green vegetables…get creative.
Chipotle pepper flakes, Chile powder, mesquite, garlic, onion, jalapeño pepper, cheese.
Cook Brussels sprouts in Chipotle flakes, 1 clove garlic and 1/3 small yellow onion.
Canned or homemade refried beans vegetarian or … the choice is yours. I added 1/2 jalapeño pepper I grilled and froze for easy use. Heat the beans add bacon or meat if you want but great without. When the Brussels sprouts are cooked chop them and add to beans. Heat and mix it all together add cheese pour onto a toasted tortilla for taco or steamed for buritto fold and enjoy.

How do you know it’s breakfast?

Add an egg to it.

image

Left over dirty rice, smashed cauliflower,  yellow squash, 1 egg dollip of sour cream……
And you have breakfast.

Missing

image

I saw the rabbit hop away but when I came out of the sauna I found the lunch counter was empty. So is it the squirre?l I can’t imagine the rabbit carrying a pomegranate.

image

Lunch Counter

image

Not sure who is stealing my pomegranates and set up their own lunch counter but my money is on the fat squirrel.

Previous Older Entries