Awesome Yoga

Great yoga class tonight.  No children running about yelling and disrupting the class.  We got to do a real meditation, long stretches, side plank and crow, balance poses eyes closed. It felt good to have a real yoga class once again.

Rain and snow expected this week end. Cold goes deep into the bones here.  But I always have tonight.

 

Warmth glides through my body

arms and legs reach for opposite stars

pulling in the peace

the strong breath of life

stars now hidden behind thick clouds

promises of cold cold days thick with rain and snow

but for now the warmth stays within

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